Healthy beef

http://articles.mercola.com/sites/articles/archive/2014/05/21/grass-fed-beef-dairy.aspx?e_cid=20140521Z1_DNL_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20140521Z1&et_cid=DM45039&et_rid=527988186

• Organic, grass-fed standards do not permit non-medical use of antibiotics. With antibiotic-resistant disease being a major public health hazard, buying organic meats is an important consideration
• Antibiotics and hard-to-digest grains radically alter the bacterial balance and composition in the animal’s gut, thereby promoting disease. It also has a detrimental effect on the nutritional composition of the meat
• Grass-fed beef tends to be leaner, and have higher levels of vitamins, minerals, and cancer-fighting CLA. It also has a healthier ratio of omega-6 to omega-3 fats
• Organic farms tend to provide far more sanitary conditions overall, since the animals are not kept in overcrowded barracks day in and day out. As a result, the animals are far less likely to harbor dangerous pathogens
• Raw milk from organic, grass-fed cows, and certified organic eggs from free-range hens are also healthier options due to superior nutrient content and reduced risk of contamination with drugs and pathogens