Fun, Amazing, Etc.

This is the official blog of indie author / adventure writer Andy R. Bunch, author of the fantasy book, "Suffering Rancor." As always, I'll post funny or amazing things I find in my travels or from poking around online. This is a great place to kick back and relax a bit. You may note that I’m not too clean or too dirty. For more information on my book, go to Here are links to first two books and

Monday, November 18, 2013

Couple of cool health posts you need to read

Well life is going well. Just got back from my honeymoon. Life's heading in a new direction, but writing is not on the back burner. I'm still doing NaNo this year, shooting for 30k--way behind though, but such is life. I'm also excited to be taking a course in marketing writing. It should be a busy couple months with holidays and everything, but I'll update again soon.

Microwave Kale for a Healthy Alternative to Potato Chips

And the Miracle of Coconut Oil:

Countless Uses for Coconut Oil – The Simple, the Strange, and the Downright Odd

Story at-a-glance

  • Coconut oil is a powerful inhibitor of a large variety of pathogenic organisms, from viruses to bacteria to protozoa, largely due to its naturally high lauric acid content
  • Besides internal health benefits, coconut oil has countless other uses, from topical beauty applications, to oral health and first aid treatments, to general household cleaning and sanitizing
  • Learn how coconut oil can replace 14 of your most commonly used beauty products and beautify even hard-to-control hair
  • Ten simple first aid and medicinal uses for coconut oil are reviewed, from treating ear infections and nosebleeds to soothing hemorrhoids and cold sores, to combating head lice without toxic potions
  • Also included are 14 surprising uses for coconut oil around the house, such as sanitizing and conditioning wooden cutting boards, moisturizing leather goods and lubricating everything from squeaky hinges to guitar strings

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