Fun, Amazing, Etc.

This is the official blog of indie author / adventure writer Andy R. Bunch, author of the fantasy book, "Suffering Rancor." As always, I'll post funny or amazing things I find in my travels or from poking around online. This is a great place to kick back and relax a bit. You may note that I’m not too clean or too dirty. For more information on my book, go to Here are links to first two books and

Sunday, December 15, 2013

Good news for us traditional types!

Family meals are making a comeback and it can't happen soon enough.

Story at-a-glance

  • The Family Meal documentary explores how eating together as a family can boost your health, emotional well-being and family relationships
  • Children who eat meals with their families get better grades, eat healthier, are less likely to be obese, and have greater emotional well-being and resilience
  • Family meals also lead to increased family bonding and help you pass down traditional cooking methods and other family traditions to your children
  • The family dinner “trend” seems to be growing; one survey found most US families eat dinner together most nights of the week, and 34 percent eat together seven nights a week

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