Good news for us traditional types!

Family meals are making a comeback and it can't happen soon enough.

Story at-a-glance

• The Family Meal documentary explores how eating together as a family can boost your health, emotional well-being and family relationships
• Children who eat meals with their families get better grades, eat healthier, are less likely to be obese, and have greater emotional well-being and resilience
• Family meals also lead to increased family bonding and help you pass down traditional cooking methods and other family traditions to your children
• The family dinner “trend” seems to be growing; one survey found most US families eat dinner together most nights of the week, and 34 percent eat together seven nights a week

http://articles.mercola.com/sites/articles/archive/2013/12/14/family-meal-documentary.aspx?e_cid=20131214Z1_DNL_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20131214Z1&et_cid=DM36514&et_rid=366891504