Miracle Vitamin: Today Spotlight Shines on E

From my favorite contrarian in the medical field:  http://articles.mercola.com/sites/articles/archive/2014/01/23/vitamin-e-alzheimers-disease.aspx?e_cid=20140123Z1A_DNL_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20140123Z1A&et_cid=DM38246&et_rid=406623028

• At present, an estimated 5.4 million Americans have Alzheimer’s disease. In the next 20 years, it is projected that Alzheimer's will affect one in four Americans
• A recent study found that 2,000 IUs of vitamin E per day helped delay the loss of function, such as planning and organizing, in Alzheimer’s patients
• It’s important to realize that modern medicine has very little to offer in terms of treatment, so prevention is paramount
• Research suggests the best hope is in prevention focusing on diet, exercise, and staying mentally active
• Avoiding fructose and gluten appears to be of critical importance, as is making sure you’re getting plenty of healthful fats. Fasting can also be beneficial for the prevention of Alzheimer’s