Fun, Amazing, Etc.

This is the official blog of indie author / adventure writer Andy R. Bunch, author of the fantasy book, "Suffering Rancor." As always, I'll post funny or amazing things I find in my travels or from poking around online. This is a great place to kick back and relax a bit. You may note that I’m not too clean or too dirty. For more information on my book, go to Here are links to first two books and

Wednesday, January 29, 2014

Miracle Vitamin: Today Spotlight Shines on E

From my favorite contrarian in the medical field:

  • At present, an estimated 5.4 million Americans have Alzheimer’s disease. In the next 20 years, it is projected that Alzheimer's will affect one in four Americans
  • A recent study found that 2,000 IUs of vitamin E per day helped delay the loss of function, such as planning and organizing, in Alzheimer’s patients
  • It’s important to realize that modern medicine has very little to offer in terms of treatment, so prevention is paramount
  • Research suggests the best hope is in prevention focusing on diet, exercise, and staying mentally active
  • Avoiding fructose and gluten appears to be of critical importance, as is making sure you’re getting plenty of healthful fats. Fasting can also be beneficial for the prevention of Alzheimer’s

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